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I'm Michelle, a Health Coach.

I support people in transforming their health and wellbeing by helping them make small, lasting changes to their daily habits.

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Feel great in midlife

Are you 45+, feeling burnt out, and not quite at your best? Maybe you are dealing with health niggles which won’t go away?

Are you constantly putting everyone else’s needs ahead of your own? We have all been there – juggling the demands of kids, teenagers, partners, pets or ageing parents, often whilst trying to meet impossible work deadlines.

Now is the time to take control of your health and your life. If you are struggling with low energy, poor sleep, weight gain, hormonal issues, or just a general sense of being not quite yourself, it’s understandable to wonder what the next 20+ years might hold if things don’t change.

Do you want to feel energised and ready to embrace the next chapter of your life, living life to the full?

It’s time to prioritise you.

Meet Michelle

Services

I deliver one to one health coaching sessions to individuals and businesses, online or in-person.

I deliver group sessions for businesses as part of a wellbeing programme or as a one off.

For individuals

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For Business

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Client testamonials

“Michelle delivered an outstanding lunch & learn session, bringing warmth, clarity, and deep expertise to the topic of nutrition and lifestyle. Her presentation was both engaging and practical, covering everything from the psychology behind food choices to simple, actionable tips for healthier eating. Michelle’s ability to connect with the audience and tailor her insights to our team’s needs made the session a genuine highlight.

Her background as a Chartered Accountant combined with her recent qualification as a Health Coach gives her a unique perspective that bridges professional rigour with holistic wellbeing. Michelle’s recommendations and resources have already sparked meaningful conversations and changes across our team.

I am grateful for her contribution and would wholeheartedly recommend her to any individual/organization looking to enhance employee wellbeing through thoughtful, evidence-based guidance."

Feedback from a lunch and learn - "What is a balanced diet?"